Understanding growth charts

In order to work out whether a baby is gaining weight in a healthy way, the World Health Organisation and Royal College of Paediatrics and Child Health growth charts were developed. There are 2 different ones. One for boys and one for girls. It’s not about baby being healthier if they are heavier, it’s aboutContinue reading “Understanding growth charts”

Iron and protein on a vegan diet

Essential equipment Either going vegan or moving to a more plant based diet is becoming increasingly popular. It is possible to feed a baby well on a vegan diet but there are a number of things to consider and it takes careful planning. 2 of the things to consider are iron and protein (other keyContinue reading “Iron and protein on a vegan diet”