Children eat so many times a day! Once they are 1 they generally eat 5 times a day (3 meals and 2 snacks). That’s a lot of different things to think about when it comes to food. As a busy mum of 3, I know! As soon as you have finished one meal you areContinue reading “Feeling overwhelmed? 5 simple meal planning tips for busy parents”
Tag Archives: routine
Top tips for your toddler’s food at Christmas
Christmas is a time of year when routines can go out of the window and when food intake changes dramatically. Toddlers need routine. They need routine to give them boundaries and they need boundaries to help them feel safe. A lack of routine often leads to a tired toddler and an emotional toddler as theyContinue reading “Top tips for your toddler’s food at Christmas”
Can toddlers really have a boring sandwich every day?
Toddlers are just like the rest of us in that they need variety but variety doesn’t need to mean something different every day. Toddlers like routine. They like to know what’s happening ahead of time so they know what time of day it is. They like routine because it helps them feel safe. My toddlerContinue reading “Can toddlers really have a boring sandwich every day?”