Podcast on myth: food under 1 is just for fun (in partnership with Phoebe app)
100 foods before 1 list
If you are new to weaning why not request a download of the the 100 foods before 1 resource to give you ideas of foods to try.
Get your little one involved in the food around them. Here are some free worksheets for you to download to do with your children. They can be adapted depending on the age of your child.
And if you are stuck for summer holiday meals for the over 2s, checkout this menu.
Healthy Eating in Pregnancy Factsheet
If you would like further information or would like to commission me to make some resources for you, please get in touch.