When I weaned by baby I did a lot of research. Much of the advice I was given was not practical and was completely unrealistic – or very expensive. So I set about writing the First Foods Course.

I’m Aliya Porter. I’m a mum of 3 and a Registered Nutritionist. I have been supporting families with nutrition since 2006. My approach is to help you navigate the busy life of being a parent AND helping your family thrive. This is not about plates that would look amazing on Instagram, this is about food at the right time, in the right way for YOUR family.
The Weaning Centre by Porter Nutrition is designed to be the go to place for weaning advice on a budget. Porter Nutrition supports older children and adults but Weaning Centre is a dedicated space for the under 5s – because the foundations matter and the challenges (and joys) are different.
Why do I do this? Because health matters, mealtime dynamics matter, families matter. And I know the support I can give, through 1-1s, courses and talks, makes a difference.
So, hello and welcome. Do get in touch
What People Say
Thank you Aliya. Wonderful course and worth every penny
Joanne
The course has much improved my confidence to get going with complimentary feeding
Imelda
Informative without being overwhelming
Kirsteen
Let’s have a chat.



